The Modern Victory Garden

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In Praise of Cabbages

Posted on October 27, 2009 at 11:21 PM

I have not always been a fan of cabbage.   Probably because my mother did not cook it much and when she did - it was boiled to death as part of a “corned beef and cabbages” dinner that left the cabbage in a slimy overcooked state.   As an adult keeping my own household, I grew lots of vegetables and fruits in my garden but avoided growing cabbages altogether.   I certainly grew other cole crops, (cauliflower, broccoli, brussel sprouts and kohlrabi) but I focused on other crops to the complete exclusion of cabbages.                     

               

That all changed in 2005.   That was the year we moved from central Washington state to our current location near Poulsbo Washington.   I had to really adapt as a gardener because the growing climates were almost completely opposite of one another.   I went from long sunny/hot summers that were generous to tomatoes and melon growing that were then followed by bitter cold winters that required a complete garden shut down by late October - to our current location with it’s relatively mild, cool, and damp environment that offers the potential for year round growing.   I quickly learned that this new climate did not favor the traditional heat loving crops but was ideal for the cultivation of spinach, lettuces, peas, broccoli, and yes… cabbages.   In fact, if I wanted to take advantage of that year round growing potential, cabbages were my best candidate crop.   Cabbages love this climate, produce a variety of textures and colors, and are very hardy.   In fact, some varieties are so hardy that they can grow right through the winter here with just a little protection from the worst freeze periods.   It’s an amazing crop, and one I grow more appreciative of with each passing year.   It turns out it is actually really good eating too!   Who knew?   Once I began preparing it for my family using methods that were kinder to the cabbage than the "boiled to death" versions of my youth, I found it was a versatile green that was much enjoyed at the dinner table.

 

Generally, there are three main types of true cabbages - green, red, and savoy.   Green is the most common and can be used either raw or cooked.  Savoys are the "curly" cabbage with leaves that are ruffled or ridged.   Savoy cabbages have a milder flavor and softer texture, making them particularly good for salads or wraps.   Red cabbage is quite similar in characteristics to green cabbage but obviously has the added visual appeal of color and also has more than twice as much Vitamin C as green cabbage.   Cabbages are also grouped according to the season of their harvest and the shape of their heads.   These range from loose-leaf varieties, pointed or conical shape heads, to rounded ball shaped heads with varying degrees of densely packed leaves.                                

             

I grew a loose leaf cabbage variety for the first time this year (Beira Tronchuda) and am quite happy with it.                             

               

    

 

Some other personal favorites are Ruby Ball red cabbage which is beautiful to look at, densely packed with a small core, and oh so tasty …                

  

      

 

…. and Steins Late Flat Dutch. A dense late season green cabbage that is mild in flavor and a heavy producer per square foot of planting area.              

 

         

 

For over wintering in the maritime Pacific Northwest, January King is a great variety.  This is some I grew last winter and the picture does not do them justice.   They are ruffled, colored beautifully, and hold up to the dark cold days of winter.  They are a refreshing addition to the dinner table menu when all the other fresh greens are either already over harvested or done in by the coldest weather.            

 

     

 

I have a patch of this variety growing in this year’s fall/winter garden and am looking forward to seeing the cheery/colorful heads in the garden during the darkest days of winter.                                 

    

What I have not grown much of to date and need to add to the mix is more Savoy varieties.   I will be on the look out this seed-purchasing season for a good variety to try.   Do you have some recommendations for me?

Categories: Vegetables, Fall/Winter Gardening, Season Extension

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10 Comments

Reply Becky
06:50 AM on October 28, 2009 
I've only ever enjoyed cabbage in coleslaw. I think you've convinced me to try to branch out and try other ways of enjoying it. Since we have hot summers.... should I grow it in the spring or fall like my broccoli? Do you have many pest problems with your cabbage?
Reply grafixMuse
07:50 AM on October 28, 2009 
I don't even think about growing cabbage. The only thing I remember is the smell when it was boiled for New England Boiled Dinners. Blah! But I do like cole slaw...you may have urged me to try to think of cabbage differently :)
Reply kitsapfreedomgardener
08:33 AM on October 28, 2009 
Becky - You can grow it spring, summer, and fall. However, there are so many other choices available in the summer garden that I would probably just stick to spring and fall. As to pests, slugs are a constant threat to cabbages and in the summer months - cabbage worms. I use Bt spray on all cole crops (broccoli, cabbage, brussel sprouts, kale, etc) during the summer months. It's the only way to grow any of of those without worms barring a constant reemay row cover. I have posted about Bt before so I won't bore you with the info again. If you missed it you can google Bt and find out alot about this organic pest management tool.

grafixMuse - That boiled cabbage thing put me off for years and years too. They are good in stir fries (just like kale!), cole slaw, stuffed, and if you have savoy cabbages you can finely chop them to use in spring rolls or as a salad when traditional lettuces and spinach are not available.
Reply Daphne
10:40 AM on October 28, 2009 
The only cabbage I've grown is Gonzales. I grow it so I can shove it into a small space. It produces small softball sized heads. Which is great for me. Cabbage takes up so much space in the garden that I just haven't grown much of it. I do love it, but it is one that I stock up on at the farmers market in the fall. I wish I had room to grow everything but I just don't. Our climates are so alike over the spring, summer and fall, but in the winter I freeze solid. If I were in a warmer zone like yours I'd grow lots of cabbage over the winter.
Reply hsheather
04:22 PM on October 28, 2009 
I grew late flat dutch this year, but will be trying many more next year. I'd also like to try some of the asian varieties. We love cabbage in egg rolls, stir fries and it is also wonderful to add some body to soups. I really need an early variety for next year to add to the mix. My cole slaw is something that is requested frequently for summer cook outs.
Reply kitsapfreedomgardener
10:29 PM on October 28, 2009 
Daphne - Gonzales sounds like a great variety for growing in limited space.

hsheather - Be careful! I think you may be in jeopardy of becoming a cabbage fan like I did!
Reply Dan
05:42 PM on October 29, 2009 
You have grown some excellent looking cabbage. I grew cabbage once, such a beautiful plant but the raccoons ate them before I did. I'm not a fan of savory cabbage, I think it's the texture. I am growing napa cabbage this fall, I think I may have planted to late though to harvest any heads. Napa might be a good candidate for your garden.
Reply kitsapfreedomgardener
10:33 PM on October 30, 2009 
Dan - I love Napa cabbages too. I had some growing for this fall - unfortunately the slugs loved them too. I had to give up on them and pulled them.
Reply Sustainable Eats
12:56 AM on November 03, 2009 
I have some jan king planted - we'll see if it survives the winter since I obviously didn't get it started in time and they have no heads yet. Have you evern tried saurkraut? I've never been a fan but made some last winter and now I love it! I also love cabbage in this recipe: http://www.101cookbooks.com/archives/japanese-pizza-recipe.html which is a super fast complete dinner when I'm running late. In fact I think I'll make it tomorrow night!
Reply kitsapfreedomgardener
09:17 AM on November 03, 2009 
Sustainable Eats - the Japanese pizza looks very interesting. I book marked it in my cooking favorites and will give it a try. As for saur kruat, I make it periodically but I am the only one who eats it here so once every other year and in small batchs is more than enough. I am still working on the 2008 batch.